Class Description: Contemplative Practice in Motion creates, transforms, and develops capacities for deep concentration and quieting the mind and body through various active meditation techniques. It is an organic method of gaining intelligence, creativity and self-awareness between conscious and unconscious movement. It can help develop greater imagination and movement expression, and invoke focus and attention, supporting a mindful and compassionate approach to life. The classes are taught by former principal dancer of Taiwan's famed contemporary dance troupe, Cloud Gate Dance Theatre, and are sponsored by the Ministry of Culture of Taiwan.
Saturday, 05 August, 2017
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Cost:$15 - drop in | $12 - student/professionals
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