Instructor Bio: Noah Julian's teaching has its roots in yoga but is not bound by tradition: Sometimes fluid, always informative. Noah looks at the geometric alignment of the body and the possibilities that arise in one’s movement by correcting body mechanics and introducing old and new movement patterns. Noah’s work is informed by intense study of music, meditation, breath work, diet, and numerous movement modalities (including: Yoga-Asana, Acrobatics, Gymnastics, various martial arts, Ballet, and Weight Lifting). Noah has worked closely with yoga teachers of various styles (Katonah, Prana Flow, Vinyasa, Iyengar, Anusara, Ashtanga, Acro-Yoga), spanning well over a decade. Having experienced severe rheumatism and a full recovery from the debilitating disease he also brings first hand knowledge of moving through physical and mental challenges. Noah is the cofounder (with Emile Sorger of Philly's most talked about new studio The Yoga & Movement Sanctuary.
Class Description: Afternoon Yoga
This class knows you've still got a lot of day ahead of you. This class moves integrates methods from Vinyasa, Hatha, and other movement training modalities to help increase strength, flexibility, and mobility.
Thursday, 17 August, 2017
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