Basic Ballet and Beyond Class Series

Drop-Ins Welcome! Exclusively at Thrive, Basic Ballet and Beyond using the principals of pilates and yoga to complete a holistic approach to overall health and well being. Sun-Mi Cho, former host/ballet instructor of Comcast on Demand's "Get up and Dance" is offering a six week ballet workshop integrating the absolute power of the core to move through space using the ballet vocabulary. Thrive is excited to offer all of the benefits of ballet to adults, while creating a safe and nurturing environment where students can thrive. Beginners and intermediate levels are encouraged to explore the world of ballet and movemement in this 6 week workshop.

Sun-Mi is Artistic Associate and dancer with Meredith Rainey's contemporary ballet company, Carbon Dance Theatre (CDT). In May 2011, Sun-Mi performed with CDT and won the $10,000 A.W.A.R.D.S competition sponsored by the Joyce in NYC. She has over 10 years of teaching experience and a B.F.A in dance from SMU. Don't wait to learn about this passionate art form that keeps your mind, body and heart engaged. Space is limited.